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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
Computer Science and Engineering Ph.D. student Nayan Bhatia demonstrates Pulse-Fi, technology that uses WiFi signals to measure a person's heart rate. Heart rate is one of the most basic and important ...
To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...