Ciguatera—a toxin that accumulates in reef fish—is a common cause of seafood poisoning. Learn which fish are safest to order ...

Just like other meats, fish can also be categorized into red and white varieties. This is generally distinguishable by eye, with the color of the fish's flesh being the major giveaway. Plus, these two ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fish are rich in protein, omega-3 fatty acids, vitamin D, and ...