These double exposed photos and collages are meant to serve the purpose of documenting my life experiences and self-reflection through art. I'm an American-Jamaican photographer and media production ...

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Ten years ago, I was going through a rough patch in my life. One day, I met an old man at a coffee shop. Whenever someone asked him how he was doing, he’d always say, “It’s the best day of my life.” ...

One career coach reflects on lessons learned, including the centrality of a counselor's ethics and the importance of truly understanding a range of careers. The client base includes many who need help ...

A decade ago, I was diagnosed with acute myeloid leukemia and underwent aggressive chemotherapy and an allogenic stem cell transplant. Though I still have complications related to my cancer, I’m ...

Instead of working to “fix” things this year, it felt more like God was asking me to notice things — all the things. Courtesy of Sarah Shrader The good old year-end reflection — does anyone else have ...

Looking back on the nine years since being diagnosed with breast cancer, here are my perceptions and reflections of the disease. On this day, nine years ago, my life changed forever. I can remember so ...