Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Pilates has been practised for nearly a century. However, in recent years, it’s seen a resurgence thanks to numerous celebrities - from Meghan Markle to Harry Styles - touting its ab-chiselling, ...

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having started, like many, during the lockdown of 2020. I carried on with my online ...

There are plenty of Pilates videos to stream for free online right now. But if you’re missing the feel of pushing off the footbar of an actual Pilates reformer machine, it’s worth considering ...

Pilates isn’t just a class — it’s a lifestyle. For those who believe that practice never truly ends, it’s worth investing in a Pilates reformer machine for your home. Unlike mat Pilates, where the ...