"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The bench is delivered in one large box that weighs nearly 100 pounds. If you live in a walk-up apartment ...

Football is a game of strength and speed. Stream NBC 5 for free, 24/7, wherever you are. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a ...

INDIANAPOLIS – There’s always energy in the bench press room at the NFL scouting combine when players grip the crossbar and begin pumping the 225 pounds of free weights as everybody nearby counts the ...

INDIANAPOLIS (AP) — There's always energy in the bench press room at the NFL scouting combine when players grip the crossbar and begin pumping the 225 pounds of free weights as everybody nearby counts ...

Whether you’re chasing bigger pecs, strength PBs, or simply trying to fill out your T-shirts, one thing’s for certain: the bench press is king. Few moves compare to the feeling of repping your own ...

There’s always energy in the bench press room at the NFL scouting combine when players grip the crossbar and begin pumping the 225 pounds of free weights as everybody nearby counts the repetitions.