Bed rotting is when you spend a lot of the day or even all of the day in bed by choice.(Photo: Getty) When you first hear the term “bed rotting,” you may think of needing a new mattress. After all, ...

Sleep doctor Dr Christopher J Allen dissects popular bedtime trends and aids, disclosing whether they are productive or not.

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more We’ve all had those days where productivity is just not in the cards. Whether it’s due ...

Sometimes you bed rot because you have to, like when you’re sick or in a bad mood, but other times it’s more of an intentional choice. According to TikTok, this is when you can elevate your bed rot ...