Amber Zimmerman and Josh Izewski won their gender divisions of race last year. As they prepare, they share some strategies ...
Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...
Eliud Kipchoge knows a thing or two when it comes to running.
10 tips for running your first marathon from professionals who’ve gone the distance - FITNESS FOCUS: Whether you want to ...
There’s a lot to love about fall running. You’ve got crisp-but-not-cold weather and technicolor foliage. The leaves are perfectly crunchy beneath your feet, and a postrun mug of hot apple cider never ...
This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...
If you’re working towards a running PB in 2025, it stands to reason you’re probably interested in hearing how the pros and veterans have managed to shave seconds off their race times. And few are more ...
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Smarter training tips for long-distance runners
If you’ve been running consistently but want to break through to the next level, smart training strategies can help you keep progressing. From periodization and progressive overload to strength ...
The MarketWatch News Department was not involved in the creation of this content. NASHVILLE, Tenn., April 15, 2026 (GLOBE NEWSWIRE) -- Dr. Yerusalem Lanier is preparing to take on the Rock 'n' Roll ...
Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...
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