My first instinct when my girlfriend gets really close to my face is to kiss her. Instead, I give in to my much stronger instinct to pull away — not because I don't want to kiss her, but because I ...

Having a routine may reduce stress and ADHD symptoms. Strategies such as breaking up larger tasks and organizing important documents can help you maintain a routine. Attention deficit hyperactivity ...

A new Amazon campaign has been launched to highlight the functions its Alexa virtual assistant has that can support people who suffer from attention deficit hyperactivity disorder (ADHD). In ...

Cleaning with ADHD can feel like an uphill battle. The clutter builds, the tasks pile up, and before you know it, you're frozen, unsure where to even begin. But it doesn't have to be that way. With an ...

Many adults with ADHD struggle with structure, following rules and creating new routines. Starting a tedious, unrewarding task can be challenging, and it can be equally tough to stay with it until ...

Many adults with ADHD struggle with structure, following rules, and creating new routines. Starting a tedious, unrewarding task can be challenging, and it can be equally tough to stay with it until ...

If you have ADHD, a bedtime routine may help improve your sleep. Some things that can help include avoiding hyperfixation activities, using noise, and exercising regularly. You may be able to talk ...