If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition at some point in their lives. Characterized by irritation of the sciatic ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Many manual labor jobs call for minimal lifting at the very least throughout the shift, but not all employees are equally trained in proper lifting techniques. The end results can be herniated discs, ...

Back braces won't fix underlying injuries or conditions contributing to pain, but they may offer much-needed support. (Getty Images) Depending on the cause and type of pain, a back brace may provide ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Add Yahoo as a preferred source to see more of our stories on Google. If you're one of the millions of Canadians who suffer from lower back pain, chances are you know just how debilitating it can be.

Which back braces for sleeping are best? Consistent, quality sleep is a key part of a healthy lifestyle. Back pain can often disturb sleep, leading to low energy and productivity. If you’re looking a ...

Sciatica pain can be prolonged by factors such as injury recurrence, underlying health conditions, and lifestyle choices that may hinder healing. Infections, spinal wear and tear, and in rare cases, ...