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The No. 1 Breakfast to Lower Cholesterol, Packed With Protein and Fiber, According to Dietitians
Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.
Verywell Health on MSN
7 High-Protein Foods That Can Help Lower Your Cholesterol
Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...
Eating shellfish regularly supports immune, brain, and metabolic health. Shellfish provide protein, vitamin B12, and ...
Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...
The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...
If you're struggling with high cholesterol, it's really important you pay attention to what foods you're eating to understand how they can impact your levels. While you might find some of your go-to ...
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