Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...
As part of its online programming, during the start of the pandemic, ABT began offering virtual classes on YouTube. The ABTots series is geared toward ages 2-4, while ABT Primary aims to teach kids ...
If you’re looking for a workout that doesn’t feel like exercise, give dance workouts some serious consideration. Whether you choose African dance, TikTok dance parties, Latin fusion, or another dance ...
I SWUNG MY HIPS gently side to side, doing my best to glide smoothly while doing the kaholo in my hula class. Fourteen-month-old Owen wailed. Not that I blame him. I had borrowed him from his mom for ...
Dancing is a great exercise for couples, it has many benefits. As well as being a great exercise, it builds synapses in the brain, and you do it with your partner ...
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