It might feel like you’re getting a lot done, but this sort of chronic multitasking isn’t necessarily working in your favor. ...

After reading my last post, I hope you’re convinced now that so-called multitasking isn’t what it purports to be and definitely doesn’t do your children any favors in school or anywhere else. So, the ...

Distractions are everywhere. Emails pop up while you try to finish a task. You remember that your taxes are due soon, but you are busy trying to meet a deadline. It often feels like we should be doing ...

That constant tab-switching habit might be doing more harm to your brain than you think. We’ve all been there – responding to emails while joining a Zoom call, scrolling social media during a TV show, ...