Medically reviewed by Jennifer Steinhoff, MD Key Takeaways The lumbar spine includes five vertebrae that help with mobility and stability.Lumbar vertebrae are larger because they carry the load from ...

The spine, or backbone, is a long column of bones that runs down the center of a person’s back. It is essential for many functions, such as movement, support, and protecting the spinal cord. A ...

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...

The spinal cord is a long bundle of nerves and cells that extends from the lower portion of the brain to the lower back. Spinal cord functions include carrying signals between the brain and the rest ...