Fact checked by Nick Blackmer Medically reviewed by Raynetta Samuels PT, DPT, CLT The sitting-rising test is a simple way to ...
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Research says one simple test may indicate how well you’re aging—you can do it at home
The sit-to-stand test is a short test that has been shown to correlate with longevity. You can easily perform this test at home. Scoring well on the sit-to-stand test is associated with the lowest ...
Add Yahoo as a preferred source to see more of our stories on Google. A simple test of your balance, strength and flexibility, known as the sitting-rising test, could be an early indicator of how long ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Having a slower TUG time and standing on one leg for ...
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