Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

Forget the "magic pill" in your cabinet. Experts reveal that intentional movement is the only way to combat sarcopenia and ...

Ditch the inflammatory culprits hiding in your pantry; expert dietitians warn that certain common staples cause cellular ...

Aging is that unavoidable plot twist we all face, but no one talks about the creeping anxiety it sometimes brings. You might find yourself caught in a mental loop, wondering if your best days are ...

A new study reveals how exercise slows aging by strengthening communication between the brain, muscles and liver. The research demonstrates that regular physical activity creates a powerful anti-aging ...

A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

The quest for youthful, wrinkle-free skin doesn’t have to involve expensive treatments or harsh chemicals. Nature provides powerful anti-aging compounds through specific foods that work from the ...

When you think about anti-aging products, if you're like most people, your mind automatically goes to expensive and invasive medical treatments. However, just as the best things in life can be free, ...

The notion of "aging gracefully" has long been heralded as the gold standard for navigating the passage of time. Yet, this ideal can be both limiting and unrealistic, often serving as a societal ...

Northwestern Medicine scientists have discovered how molecular "traffic controllers" in cells influence aging and cellular ...