New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

A fast, equipment-free assessment designed by strength and lifestyle experts in the U.S. to measure core stability, ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

But what if I told you that you don't need to visit a fancy lab or use strange equipment to get an idea of how strong your leg muscles are? That's right! The answer might be in the most common object ...