The shocking video raised one big question: Can you actually have a six-pack on your back?
The winningest alpine skier ever has one more shot at an Olympic medal at the Milano Cortina Games. It’s her crazy back muscles, though, we are talking about.
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This simple core move builds strong abs and supports a healthy spine, according to a fitness expert
While everyone likes the look of a sculpted midriff, strong abs are also about supporting your spine, improving posture, and protecting your lower back. The key isn’t endless crunches, but ...
They're calling it the "six-back".
This workout will help you tone your abs and strengthen your core. They're ideal for anybody over 50 wanting to improve their health.
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