For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...
Fitgurú on MSN
Log bar training: The strongman secret for building raw strength without shoulder pain
Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...
Can a skinny guy become a strongman in just one month? Two YouTubers who go by the moniker DangieBros proved it’s possible. In a recent video, the brothers (Jeff and Chris) shared their journey to get ...
1don MSN
The Jefferson Split Squat Is the Best Leg Exercise You're Not Doing – Here's How to Master It
Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...
Clarification: While the owners of Ritual Strength describe the gym as “Northern Colorado’s first and only strongman dedicated gym,” other gyms in Northern Colorado offer strongman training. Loveland ...
We recently told the story of Andrea Swenson, a mother of three from New London, who is at the forefront of the local CrossFit scene. CrossFit has grown in popularity in recent years, as its mix of ...
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