Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...
The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...
Researchers reveal that time-restricted eating may not improve metabolism or heart health unless overall calories are reduced ...
Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question and ...
Time-restricted eating, a common weight-loss strategy often known as intermittent fasting, has been linked to a significantly higher risk of cardiovascular death. In a study published by the American ...
A new study found that eating fast food is linked to a risk of nonalcoholic fatty liver disease. The disease is when an excess of fat is stored in the liver and it can lead to other complications.