"This chicken primavera pasta bake is full of fresh spring peas. asparagus, and spinach," says recipe creator Sarah Brekke.

1. Preheat the oven to 400 F. Line a rimmed baking sheet with aluminum foil and coat it with cooking spray. 2. Whisk together the flaxseed and salt in a shallow bowl or pie plate. In another bowl or ...

I still remember my first attempt at making chicken parmesan in my cramped studio apartment. Armed with nothing but enthusiasm and a basic recipe I found online, I managed to create a smoky kitchen ...

Fitness guru Kevin Curry has built a successful website, app and YouTube channel, all called FitMenCook, around the philosphy that “you simply cannot out-train a poor diet.” When he was trying to lose ...

Eating healthy should be less about "you can't eat that" and more about "here's how you can eat that and still stay on track." It doesn't work for every recipe, but ...