Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Sugar has become an inseparable part of modern diets, from sweetened beverages to packaged snacks. While it adds instant taste, excess consumption can silently harm your health. Experts worldwide warn ...

Eating a lot of sugar has repeatedly been tied to a slew of serious health conditions like obesity and heart disease. Now, there’s another one to add to the list: depression. A new study published in ...

According to a 2024 study from the market research company Talker Research, the average American far exceeds recommended intake levels when it comes to their daily sugar consumption. The survey ...

Brazil’s coffee habits spark concern: study reveals how sweeteners and declining milk intake are reshaping diets and raising health risks. Study: Coffee Intake in Brazil Influences the Consumption of ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. During and in the aftermath of World War II, between January 1940 ...

Restricted sugar intake during early life is linked to lower risks of several heart conditions in adulthood, including heart attack, heart failure, and stroke, finds a study published by The BMJ today ...