Tonal is a smart home gym system designed by Silicon Valley engineer Aly Orady that uses electromagnetic weights to replace conventional gym equipment. A clever mash-up of popular home gym favorites ...

“Stop working out in the past,” advises home strength training system Tonal in a new campaign marked by cinematic black-and-white depictions of Victoria-era exercises like banging anvils, riding penny ...

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

I decided to write this Tonal hotel finder and Mirror workout locator article for a couple of reasons. One, many of the hotel gyms listed in my hotels with Peloton bikes also have Tonal machines or ...