Add Yahoo as a preferred source to see more of our stories on Google. We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the increase in ...

One study found that reducing sodium intake and following a modified version of the DASH diet helped to decrease blood pressure in participants with type 2 diabetes. The main reason for the observed ...

Choosing a vegetarian diet is a lifestyle choice that can offer numerous health, environmental and financial benefits, but in-depth research is required before adopting this diet. According to a 2018 ...

The protein-sparing modified fast diet, also called the PSMF diet, is a diet you can follow on a short-term basis to lose a large amount of weight quickly. Doctors most often recommend the ...

A modified DASH diet for T2D, combined with sodium reduction, significantly lowers blood pressure, even in patients on multiple antihypertensive medications. The DASH4D diet, optimized for T2D, ...

This article was reviewed by Darragh O’Carroll, MD. Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory ...

A modified version of a diet known to lower blood pressure is also effective at lowering glucose in adults with type 2 diabetes, according to a clinical trial led by researchers at the Johns Hopkins ...

A soup diet is generally a short-term eating plan that’s designed to help individuals lose weight quickly. Instead of one official soup diet, there are several soup-based diets. While some involve ...

The promise of personalized nutrition based on blood type has captivated health enthusiasts for decades. Since its introduction in the 1990s, the blood type diet has claimed to provide transformative ...

A report on an intervention for older adults who have experienced stroke and have trouble swallowing (dysphagia) found that a fortified, texture-modified diet increased daily energy intake by ...