I ask this because they make different RJ-45 jacks for each type of cable. You can use solid core jacks on stranded wire and viceversa, but it can add to general network flakyness and adds one more ...
Black Box has a wealth of information on almost every type of cabling there is.<P>If you can't find anything on the website, order a catalog. They have guides in their catalogs on everything from ISDN ...