What if the most “normal” items in your grocery cart are actually closer to a science experiment than real food? Bright ...

Most people already get enough protein. The real issue is ultra-processed foods using “high-protein” as a health halo while still loading up on sugar and s ...

Ultra-processed foods and research into their health effects has gained attention in recent years. Yet despite growing interest, confusion—and even controversy—remains about how these foods fit into a ...

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

When people hear the term “ultra-processed foods,” they imagine chemical-laden franken-meals created in a lab. But not all ultra-processed foods deserve the bad reputation they’ve gained. In fact, ...

For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...

A team led by researchers at the University of Toronto has found an association between ultra-processed foods in early childhood, and behavioral and emotional development. Specifically, the team found ...

Ultra-processed foods are linked to obesity and chronic disease, but some are more harmful than others. Experts warn that everyday items like ketchup, flavored yogurt and soda crackers may quietly ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Modern men are eating themselves into hormonal decline without ...

Should these ultra-processed foods still have a place in your diet?

For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot these days, but what do those words really mean when it comes to what’s ...