TAMPA (BLOOM) – Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key ...

Vitamin D plays an important role in supporting bones, immunity, and muscle function. Many people associate it only with sunlight. According to sources, food also supplies this vital nutrient in ...

Add Yahoo as a preferred source to see more of our stories on Google. Skip the supplements and add these healthy foods to your diet. While many people fill in nutritional gaps with supplements that ...

It's Wellness Wednesday, and this week’s focus is on vitamin D and its role in overall health. Many people assume they’re getting enough during the summer months, but that’s not always the case. We ...

If you're vitamin D deficient and are looking for natural ways to get the nutrients you need, you've come to the right place. While the summer seems to be a great time to get your vitamin D exposure ...

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...

The most clinically established and studied function of vitamin D is its role in maintaining skeletal integrity through the dynamic modulation of calcium and phosphorus absorption. 2 In addition to ...

Some food sources do in fact contain vitamin D – including oily fish (such as salmon or sardines), red meat, egg yolks and fortified cereals. However, only a small proportion (roughly 10–20%) of our ...