Trucking – and the lifestyle that often comes with it – takes a serious toll on drivers. The average life expectancy of a truck driver is just 61 years. That is almost two decades less than the ...

Trainer Kelly Matthews created the '30 Realistic' Challenge to help people build healthy, sustainable habits. Here's how to make the challenge work for you.

Angela Horton, a Wichita Falls woman, is competing in the 2026 Ms. Health & Fitness competition to promote strength, ...

There are many different reasons to get active and for some, it’s a chance to show off. Fitness expert Michael Witting joined News On 6 to talk about an upcoming natural fitness competition and how ...

If you have participated in recent years, you know that Buckeyes are better together embracing wellness across Ten Dimensions of Wellness. This year, as the 2026 Winter Olympic Games approach, we want ...

HOUSTON, TX, UNITED STATES, March 6, 2026 /EINPresswire.com/ -- As a leading global online competition platform, PitPat ...

Maintenance: Continuing the new habit long term. Dr. Price notes that preparing mentally is just as important as preparing physically. That means anticipating moments of doubt, reconnecting with your ...

NEW YORK — Gov. Kathy Hochul invited New Yorkers to participate in the 2025 New York State Parks Wellness Challenge offered by New York’s State Park and Historic Site System (State Parks), which began ...