I haven’t posted recently because I haven’t had much to say, or maybe I just haven’t felt like saying anything. I was doing well. Feeling strong, having a pretty good time, distracting myself, ...

I’ve become keenly aware of the dual process model of grief lately. This model involves oscillation between loss-oriented and restoration-oriented responses to grief. Sometimes a griever feels the ...

Grief doesn’t move in straight lines. Understanding common psychological models can help you recognize where you are, and why it may keep changing.

We’ve surpassed 530,000 COVID-related deaths in the United States, and many people are grieving a loss related to this pandemic. Whether you’re dealing with a pandemic-related loss or grieving a loss ...