Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Food packaging is built to reassure shoppers. Certain words sound meaningful but often describe far less than people assume. In the U.S., some labels are regulated, some are loosely guided, and others ...

The way you see nutrition labels on food packaging is about to change. By 2025, new front-of-package labels will start appearing on grocery store shelves, and by January 2026, they'll be mandatory.

What leads people to make better food choices? Is it price, availability, health attributes of the food or something else? This is the million-dollar question. The most common statement I hear from my ...

As the FDA mulls interpretive food warning labels, a Georgetown University study shows these schemes have been powerless to halt obesity trends. In an attempt to tackle stubbornly high adult obesity ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

From Jan. 1, 2026, all food labels must fully comply with the front-of-package (FOP) labelling requirements. The Canadian Food Inspection Agency (CFIA) will ...