It’s been a year since we began Group Therapy, and what a year it’s been. Thanks to your vulnerable and thoughtful questions, we’ve brought you more than 50 newsletters about mental health and its ...

Last August, we launched our first Group Therapy newsletter into cyberspace, like an eager little rocket full of emotion and hope, unsure what kind of response we would get, or whether this concept — ...

In recent decades, there has been an upsurge of interest in approaches that take a broadly philosophical approach to therapy. In philosophical counseling and similar modalities, the counselor ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...

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Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Finding the right mental health support can feel ...