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You may find it helpful to track your periods during perimenopause, as this transitional time before you reach menopause may affect your cycles. They may be shorter or longer, and your flow may be ...

For anyone who menstruates, periods can tell you a lot about your overall health. Everyone’s menstrual cycle will be slightly different, and cycles can vary from month to month. Your menstrual cycle ...

I officially began tracking my period via an app one year before my wedding. While my menstrual cycle has never been abnormal, I was trying to predict whether or not I would be bleeding on the one day ...