Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their daily ...

Many people associate sugar primarily with cakes and sweets, but it is found in far more foods than most are aware of.

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...

Emphasis is placed on whole foods, fiber-rich grains, and healthy fats, with whole-fat dairy now considered acceptable, reflecting new evidence on cardiometabolic health. The latest dietary guidelines ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As Oreo's tagline says, it's "America's Favorite Cookie." But in recent years, limiting sugar intake has ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

According to new World Health Organization guidance, using non-sugar sweeteners like sucralose and stevia might cause more harm than good. The World Health Organization issued updated guidance on ...

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.