Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re over-stimulated by social media, and on top of that, your screen emits blue light, which is ...

Doomscrolling can keep your brain on high alert, making it harder to fall asleep and reducing sleep quality. Red light filters may reduce blue light exposure, but they don’t address the habit of ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

The Phone by Google app is adding filters to the “Recents” tabs that lets you sort and quickly triage your call history list. Update 2/15: Over the past day or so, the call history filters have more ...

Karandeep Singh Oberoi is a Durham College Journalism and Mass Media graduate who joined the Android Police team in April 2024, after serving as a full-time News Writer at Canadian publication ...