Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from amino acids, but ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Red meat tends to have some of the highest amounts of zinc, but you don’t have to eat it to get the nutrient. Many other foods have a good amount of zinc.

Getting in more protein is an often-discussed health topic as of late. Are you getting enough? The Recommended Dietary ...

Opioid receptors are a subset of G protein–coupled receptors (GPCRs). These membrane proteins transmit signals into the cell ...