Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from amino acids, but ...

Thanksgiving is a time of indulgence — so if you're looking to feel fuller with less food, what are your options for packing your meal with protein? Thanksgiving food doesn't need to throw off your ...

PORTSMOUTH, Va. (WAVY) – The 29th annual Mayflower Marathon Food and Fund drive is underway and this morning the biggest food drive in Hampton Roads got a big boost from Smithfield Foods. Jonathan ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe add-in thanks to its sky-high protein content—a huge advantage in a day and age ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. With cold and flu season in full swing, you might be ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know. Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...