A recent study published in Psychology of Sport & Exercise has found that long-term engagement in competitive athletics is ...

Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next ...

Practical core training after 45 thrives on movements that challenge your entire body at once. Standing exercises do this better than machines because they force your core to stabilize against gravity ...

Systemic lupus erythematosus (SLE) is a chronic systemic autoimmune disease estimated to affect 5 million people worldwide, with a prevalence of 210 cases per 100,000 inhabitants in Spain, according ...

Liability management exercises have become more frequent, and arguably increasingly important, in the US high yield, leveraged loan, and CLO markets over the past several years. LMEs have emerged as ...

When you’re ticked off, it’s tempting to immediately text your mom or best friend to rehash all the gory details. But new research suggests that venting actually doesn’t work to help you calm down—and ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

U.S. Strategic Command has begun this year’s edition of the annual nuclear command & control exercise known as Global Thunder. As we mentioned in last month’s article on what is believed to have been ...

Distressed Hong Kong builder New World Development Co. said it isn’t undertaking a liability management exercise in relation to its perpetual bonds or other debt securities, according to an exchange ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...