These three moves are low-impact and help your joints and muscles stay strong and mobile; we teach you how to do them.

Experts say strength training is one of the most powerful—and overlooked—ways for middle-aged women to protect their bones, ...

Fitness experts reveal their top strength-training workout tips for women over 50 to help build muscle, boost metabolism, ...

The Trump administration is investigating the City University of New York over allegations of racial discrimination, the U.S. Justice Department announced Tuesday. The agency’s civil rights arm said ...

LOS ANGELES (AP) — Freddie Freeman homered leading off the bottom of the ninth inning, lifting the Los Angeles Dodgers over the Angels 1-0 on Friday night in the Freeway Series opener. Freeman sent a ...

Muscle loss accelerates quickly after 50. Strength fades gradually at first, then everyday tasks suddenly start feeling heavier and more exhausting. Climbing stairs, carrying groceries, standing up ...

Starting around age 50, men begin to lose about 1 to 2 percent of their muscle mass and 1.5 to 3 percent of their strength every year. It happens gradually in the background, but it eventually starts ...

GRAND RAPIDS, Mich. (WOOD) — General Motors announced a major donation Tuesday, committing $50 million to communities across Michigan to support education programs. GM says its primary focus will be ...

Progress toward a deal to end the war with Iran slowed Monday as the two sides dug in over references to the country’s nuclear program and financial relief for Tehran, mediators said. The slowdown ...