Jumping into an outdoor pool may sound like the 'polar' opposite of what you'd want to do on a chilly January morning but ...

No refunds will be issued for any Learn to Swim registrations. (Unless the class is canceled by Miami University) If you are unable to attend a session, you are able to use that fee to cover a later ...

The article 🌱 Patch AM: Swim Lessons -Little Fishes Tues/Thur - Pacifica, CA 2026 and 12 more events appeared first on ...

Some patterns protect you. Some quietly hold you back. The difference often comes down to whether you’re choosing the edge or ...

In Australia, learning to swim is not just a rite of passage, it’s a necessary skill. But what should you look for in a ...

It was a far cry from jumping into wintry ocean water, but the city parks and recreation department's 2026 Polar Plunge was ...

Members of the community braved the cold and took the plunge to start off their year at the annual Polar Plunge. The City of ...

Sell stocks based on valuation and fundamentals—not hype. Learn why short-term gains fade, avoid speculation, and build ...

Learn how to rapidly identify, manage, and prevent drowning injuries using updated evidence-based approaches from prehospital care to ICU management.

If you’re looking to get your new year’s resolution started, there are some great local options, including the YMCA of ...

DRIVERS: FISH provides transportation, free of charge, to medical appointments for Sonoma Valley residents. The driver ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...