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  1. Arrowroot - Wikipedia

    Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava …

  2. Arrowroot: Nutrition, Benefits, and Uses - Healthline

    Nov 19, 2019 · What Is Arrowroot, and How Is It Used? Arrowroot (Maranta arundinacea) is a tropical tuber native to Indonesia. It’s often processed into flour and used in baking, cooking, and around the …

  3. What Is Arrowroot Powder and How to Use it in Cooking?

    Mar 18, 2024 · Arrowroot is a white, flavorless powder most often used to thicken sauces, soups, and other foods like fruit pie fillings. It is comprised of starches extracted from various tropical tubers, …

  4. Arrowroot: Overview, Uses, Side Effects, Precautions ... - WebMD

    Learn more about Arrowroot uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Arrowroot.

  5. 15 Interesting Benefits of Arrowroot - Organic Facts

    Apr 29, 2024 · Arrowroot is not technically a plant in itself, but rather a type of powdery starch that can be readily obtained from the roots or rhizomes of the Marantaceae family of plants.

  6. Arrowroot: Health Benefits, Nutrition, How to Eat & Recipes

    May 14, 2025 · Arrowroot is high in fiber and can be used add bulk to the stool and regulate bowel movements. It is often used as a home remedy for constipation, diarrhea and IBS. It is also beneficial …

  7. What Is Arrowroot And What Is The Best Way To Use It?

    Oct 22, 2023 · As its name suggests, arrowroot is a root vegetable (or the powder derived from it) that hails from Guyana, the western region of Brazil, and the Caribbean islands. Its name is rumored to …