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  1. Is it natural for my quads to not be sore even after a heavy ... - Reddit

    Sep 18, 2023 · I've been going to the gym for about 6 months now, and I've noticed that my quads never really get sore, even after a heavy leg day. For quads, I usually do leg press and leg extensions, and …

  2. beginner at quads- have lots of questions! : r/Quadrobics - Reddit

    Apr 16, 2024 · 2: Do quads with flat feet (they won’t be perfectly flat at all times just like regular walking, they flow) going on your toes is unbalanced and increases your risk of injury. 3: Regular exercise …

  3. How do you split your leg days? : r/naturalbodybuilding - Reddit

    Jul 13, 2023 · Currently doing a UL rest PPL rest. The first leg day is a quad focused, and the second one is hamstrings and glutes focuses. How do you guys do it? Do you do your leg days with a bit of …

  4. Why do my quads ache during and after cycling? - Reddit

    Mar 14, 2021 · Why do my quads ache during and after cycling? Hello all! I’m a pure novice when it comes to cycling and know very little about the sport - I’ve of course done research, but there are …

  5. Should I always use triangles in my model’s topology when ... - Reddit

    Feb 17, 2018 · From what I understand (my 3D knowledge is limited), it is good practice to model completely with quads for UV unwrapping. If they are all quads, the unwrapping is like taking apart a …

  6. How does your hamstring strength compare to your quads (e.g

    How does your hamstring strength compare to your quads (e.g. leg curl vs leg extension)? And follow-up question, how can I improve strength in my hamstrings? My PT pointed out today that my hamstrings …

  7. Need therian activities that aren't quads : r/Therian - Reddit

    Kind of a vent, so im using the vent flair. I'm not here to complain about quads, I think they're fine and if therians love expressing through quads that's perfectly fine! I used to do quads myself. Honestly, …

  8. All women that have landed a quadruple jump : r/FigureSkating

    A skaters ability to jump quads is determined by their biomechanics, as all jumps are. For instance, if Kaori grew by 10cm overnight, she would no longer able to rotate her triples.

  9. Quads. : r/Therian - Reddit

    Aug 14, 2023 · Us r/Therian mods recently acquired the r/Quadrobics sub as it was unmoderated. We’re working on finding a suitable moderator who’s experienced in quads (as we aren’t) and moderating …

  10. Okay. I'll bite. What are quadrobics? : r/Therian - Reddit

    Quadrobics (also known as "quads") is a sport that involves walking, running, and jumping on all fours, which has become a trend for therians in the recent years.