healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

Dec 31, 2025 · Here are my top healthy recipes for any meal of the day, from energizing breakfasts to satisfying dinners. These dishes are packed with vegetables, whole grains, and lean proteins for …

Jan 26, 2026 · Healthy diets come in many forms, but the four core principles of adequacy, balance, moderation and diversity should be the foundation of any healthy diet. A diet must also be safe to be …

Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, …

HEALTHY definition: possessing or enjoying good health or a sound and vigorous mentality. See examples of healthy used in a sentence.

Eating fruit and vegetables is part of a healthy lifestyle. Employees should maintain a healthy balance between work and personal life. The economy should keep growing healthily. She stated that she …

So as to promote one's health; in a healthy way: If you eat healthy, you'll probably live longer.

Find trusted recipes for eating healthy: start the day with a wholesome breakfast, cut the carbs or calories, find the perfect main dish for your special diet.

Dec 4, 2025 · According to the Dietary Guidelines for Americans 2020–2025, a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.

Nov 18, 2025 · When aiming to eat healthier, try making small, gradual changes. Eating healthy isn’t about cutting out your favorite foods—it’s about finding balance. With a few simple adjustments, you …