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  1. Unsaturated fat - Wikipedia

    An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain, which makes the fatty acid chain, which is basically a chain of hydrocarbons, an alkene.

  2. Unsaturated Fats: Definition, Benefits, Food Sources

    Dec 14, 2025 · What are Unsaturated Fats? There are three major types of fat: unsaturated, saturated, and trans fats. 1 Their differences, which determine their effect on your health, are defined by each …

  3. Saturated Fat & Unsaturated Fat: What's the Difference? - EatingWell

    Jun 10, 2025 · Unsaturated fats are liquid at room temperature, not solid like saturated fats. Structurally, unsaturated fats don't have as many hydrogen atoms bonded to carbon atoms (i.e., the carbon chain …

  4. Types of Fat - The Nutrition Source

    Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of …

  5. Saturated vs. Unsaturated Fats: Which Is Healthier?

    Dec 21, 2025 · Saturated and unsaturated fats affect your heart health in different ways. Saturated fats may raise LDL cholesterol, while unsaturated fats help lower disease risk.

  6. Saturated vs. Unsaturated Fats: How Do They Affect Your Health ... - GoodRx

    Feb 11, 2025 · Saturated fats may raise cholesterol levels and are linked to an increased risk of heart disease. Unsaturated fats can help lower cholesterol levels and can reduce the risk of heart disease. …

  7. Unsaturated fat | Monounsaturated, Polyunsaturated & Health …

    Unsaturated fat, a fatty acid in which the hydrocarbon molecules have two carbons that share double or triple bond (s) and are therefore not completely saturated with hydrogen atoms.

  8. Saturated Vs. Unsaturated: Fats, Explained | The Well by Northwell

    Dec 16, 2024 · Saturated fats have only single bonds between carbon molecules and are saturated with hydrogen molecules, while unsaturated fats have at least one double bond between carbon molecules.

  9. UNSATURATED Definition & Meaning - Merriam-Webster

    The meaning of UNSATURATED is not saturated. How to use unsaturated in a sentence.

  10. UNSATURATED Definition & Meaning | Dictionary.com

    UNSATURATED definition: not saturated; saturated; having the power to dissolve still more of a substance. See examples of unsaturated used in a sentence.