16K views · 74 reactions | “One step forward, two steps back!” This...
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225K views · 6.2K reactions | When performing the 1-2 steps forward, the back foot should pivot slightly, allowing for better balance and power. It must not lag behind but move in unison with the front foot. This ensures stability and maximizes the impact of each punch, maintaining fluidity in your movement 壘 #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family | Facebook
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225K views · 6.2K reactions | When performing the 1-2 steps forward, …
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