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18K views · 372 reactions | Dedicate this moment to simply being. Notice how your body feels, when offered a chance to relax and be present. No doing. Just breathe, and be. #DailyCalm | Calm | Facebook
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21K views · 133 reactions | The eggs are sizzling. The orange juice is cold. Now, wake up your body like you’re flipping the perfect sunny-side-up. ☀️ ✨ Inhale deep into your belly. ✨ Exhale rapidly through your nose. ✨ Repeat, shortening the exhale. This boosts oxygen flow and shakes off the morning fog—because sometimes, you need more than just caffeine to feel alive.  | Calm | Facebook
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