M3i Indoor Bike | The Ultimate Indoor Cycling Machine | Keiser
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Seated Upper Back Rows on the Keiser A400 Why It Matters: Pneumatics let you train fast, train strong, and train safe. Whether you’re chasing power, rehabbing an injury, or dialing in upper body function, this machine’s low-inertia resistance gives you the edge, no wasted energy, pure performance. How It’s Done: Set Up: Plant your feet flat, press your chest against the pad, and grab the handles. Adjust everything until the handles sit level with your shoulders. Roll your shoulders back, lock in
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Seated Upper Back Rows on the Keiser A400 Why It Matters: Pneu…
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12 reactions | Looking for a powerful rehabilitation tool? Keiser's pneumatic resistance allows you to rehab with confidence: Ability to adjust resistance in decimal increments Low-inertia -> reduction of shock forces Versatility allows you to creatively train for multiple qualities  Real-time, objective feedback #EngineeringHumanPeformance #Keiser #Rehab #Training #Workout | Keiser | Facebook
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12 reactions | Looking for a powerful rehabilitation tool? Keiser's pneu…
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11 reactions | Movement of The Day: Drop Squat Catch on Keiser A400...
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