The Kettlebell March Drill for Functional Core Stability
The Kettlebell March Drill for Functional Core Stability
Aug 7, 2017
mikereinold.com
Functional core exercises! 1️⃣ KB suitcase march 2️⃣ KB front rack march 3️⃣ KB pull through Save this post for future reference! Use the link in my bio to train with me 1:1 or sign up for my muscle building program! Supplements I take @transparentlabs Use code ‘ALEX’ to support me & get a discount! #core #coreworkout #abworkout #kettlebell #abs #sixpack #shredded #kettlebells #fitness #workout #trianing #exercise #personaltrainer | alex_lueth
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Functional core exercises! 1️⃣ KB suitcase march 2️⃣ KB front rack …
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Double KB Rack Hold to March is a functional exercise which helps to increase core stability and helps strengthens your lower extremities during the movement. It also emphasizes to enhance client's posture and movement technique that will be help them to improve their activities of daily lives especially in running, walking and carrying/holding something with less compensation and minimizes the risk of injuries in everyday activities. Give this workout a shot and add in to your fitness routine t
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Double KB Rack Hold to March is a functional exercise which helps t…
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104 reactions · 36 shares |  KB and his friends are bringing the heat, all you need to do is bring your crew  Don't miss the Glory Nights Tour headed to Anderson NEXT MONTH on 4/7 at Reardon Auditorium. Click here to get tickets for you and your friends: https://bit.ly/KB24AndersonD | KB | Facebook
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