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Are You Standing Right? The Essential Boxing Stance Try this Posture adjustment! 1. Hands up arms resting on ribs 2. Chin tucked center chest 3. Shoulders 5° forward 4. Head center hips 5. Feet toe to heel 6. Flex legs lower torso 7. Rear hand in front of the chin. Front hand in front of rear hand #boxing #training | americaroot.mma
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