We love Brigitte's outdoor workout setup and how she follows @christian.koehler_pt on bellicon to get inspiration for her workouts. Thank you for sharing your workout routine and inspiration, Brigitte. Alright bellicon Fam, what are some of your favorite go to bellicon trainers or workouts? We would love to know 💓 #bellicon #belliconusa #mybellicon #workoutroutine #trainers #rebounding | bellicon
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We love Brigitte's outdoor workout setup and how she follows @chris…
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【Brigitte McBride】6分钟全身HIIT训练＋3分钟代谢提升训练
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In 2025 I was the most inconsistent with workouts than I’ve been in over a decade. I finished a few workout programs, went for some walks, but I had way more rest days than needed. But since December 26th, I’ve done something every single day. And it feels good. Four weeks of consistent effort. It’s a start!
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💫 Kennst du das? Die meisten Fitness-Programme ignorieren einfach unsere Bedürfnisse als Frauen über 50. Mit Brigitte Forever Fit ist das anders. Hier bekommst du: - Maßgeschneiderte Workouts für unsere Generation - Flexibles Training – wann und wo es DIR passt - Keine versteckten Kosten: Einmalzahlung statt Abo - Bonus: Gesunde, leckere Rezepte inklusive 👉 Klicke jetzt und starte dein passgenaues Fitness-Programm 💪 | Brigitte
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💫 Kennst du das? Die meisten Fitness-Programme ignorieren einfach unsere Bedürfnisse als Frauen über 50. Mit Brigitte Forever Fit ist das anders. Hier bekommst du: - Maßgeschneiderte Workouts für unsere Generation - Flexibles Training – wann und wo es DIR passt - Keine versteckten Kosten: Einmalzahlung statt Abo - Bonus: Gesunde, leckere Rezepte inklusive Das Beste: Aktuell sparst du 30% mit unserem Neujahrsrabatt! 👉 Klicke jetzt und starte dein passgenaues Fitness-Programm 💪 | Brigitte
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