Exercise «Calibration of posture». It’s a great way to quickly get into the right position and hold it throughout the day. #junedfams 👆I strongly recommend doing this at every moment and every day when you realize that your posture is not even. This will help you develop a steady habit of not slouching #fbviralreels #fbviral #fitness #gym #workout #back #exercise #posture #backpain #explore #reels | Mohd Juned