How to defend yourself from two people Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Paco Senent · Rich Portman · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr
0:43
How to defend yourself from two people Watch this video on defenc…
167K viewsNov 26, 2019
FacebookDefence Lab
How to defend and attack with one movement Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenarios... 💬 We are looking for the highest quality instr
0:54
How to defend and attack with one movement Watch this video on de…
330.8K viewsSep 23, 2019
FacebookDefence Lab
Today we will learn to defend ourselves against an open blow. For this we will use the Split Shape, shield and direct hit. Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, grou
1:05
Today we will learn to defend ourselves against an open blow. F…
206.1K viewsOct 20, 2019
FacebookDefence Lab
Today we bring you this combination of protection and striking, using Shape 1 Jab, Shape 1 Cross Watch this video on defencelab.com/VirtualHQ and discover many techniques like this. ooo More info ooo 👥 Rubén Gallego Martínez · Jose Maria Gregori Fenollosa 📍 This content is part of VirtualHQ - Inspirational Training Resource 🌎 Find more information at www.defencelab.com about VirtualHQ and you will discover different areas of training, hitting, catching, defense, ground combat, weapons, scenar
0:59
Today we bring you this combination of protection and stri…
182K viewsAug 20, 2019
FacebookDefence Lab
Self Defence Tip No.2 - Effective Blocking - Defence Lab Training
1:45
Self Defence Tip No.2 - Effective Blocking - Defence Lab Training
2.4K viewsFeb 6, 2021
YouTubeUnleash Self Defence
STREET EVOLVED COMBAT Webinar - January 23rd 7pm (Madrid time zone) https://www.defencelabcourses.com/street-evolved-combat Grek & Andy will be hosting a completely NEW series of Investigation and Advanced understanding webinars throughout 2021 In essence, a blast from the past, this is just how the guys would train in years gone by, and how the training methodology was built, and continues to evolve. Subjects being studied in this first webinar: - Head-Butts One of the least addressed areas of
1:57
STREET EVOLVED COMBAT Webinar - January 23rd 7pm (Madr…
4.9K viewsJan 14, 2021
FacebookDefence Lab
Real World Combatives Training at The Defense Lab #combatives #selfdefense #concealedcarry
0:10
Real World Combatives Training at The Defense Lab #combatives #se…
1.6K views2 months ago
YouTubeThe Defense Lab
0:42
Attention! Do you want to know a new exclusive technique of this S…
36.6K viewsJul 28, 2019
FacebookDefence Lab
0:53
Today we are in a real scenario where we apply the concept of act…
4.3K viewsJul 28, 2021
FacebookDefence Lab
0:16
Self Defense for real world scenarios. Turn Defense into Atta…
5.8K viewsJul 21, 2018
FacebookDefence Lab
1:56
Self Defense Technique
36.4K viewsMay 28, 2018
YouTubeDefence Lab
DNA Fight Science is a reality based self defence training combat system
Aug 26, 2024
defencelabtraining.co.uk
10:42
DL One Technique fits all
13.2K viewsOct 17, 2021
YouTubeDefence Lab Spartan Academy
1:54
Learn more about our Shape 2, internal or external reference … If …
2.7K viewsApr 12, 2018
FacebookDefence Lab
0:34
Subjects being studied in this webinar: Headbutts, Shape Shiftin…
2.4K viewsJan 17, 2021
FacebookDefence Lab
0:56
How to defend yourself against multiple opponents
7.5K viewsMar 20, 2018
YouTubeDefence Lab
1:30
Defence Lab Javea
1.6K viewsFeb 12, 2018
YouTubeDefence Lab Javea
14:31
SMASH Your Opponent With these 3 Ways to Use the DL Shape 1 (Pens…
15.1K viewsJan 31, 2024
YouTubeLycan Defensive Training & Yoga
1:00
Get ready for the Defence lab Summercamp 2018 😎🌴☀️ Book you…
2.3K viewsApr 17, 2018
FacebookDefence Lab
4:15
Defence Lab Germany by Andreas Wagner
29.2K viewsApr 6, 2017
YouTubeCORE Martial Arts
1:19
How to train and fight more effectively using sticks
5K viewsDec 4, 2017
YouTubeDefence Lab
4:00
✨ Os compartimos una pequeña charla con una reflexión de esta s…
112 views8 months ago
FacebookDefence Lab
1:10
Are you ready for the UK Defence Lab Conference 2019? Tomorrow …
537.2K viewsNov 4, 2019
FacebookDefence Lab
3:04
Resistance training
11.1K viewsFeb 20, 2018
YouTubeDefence Lab
0:46
Defending Against Multiple Attackers - Fighting / Sparring Mul…
3.5K viewsSep 27, 2023
YouTubeUnleash Self Defence
3:15
Defence Lab Summercamp 2017 Episode 3
18.7K viewsOct 9, 2017
YouTubeDefence Lab
1:07
🥋🔥 25 JAHRE DEFENCE LAB – JUBILÄUMSLEHRGANG 🔥🥋 📅 31. Janu…
2K views4 months ago
FacebookDefence Lab Academy Koblenz
2:02
Defence Lab in 2 Minutes | Just The Basics
8K viewsFeb 15, 2024
YouTubeUp4Education
0:50
Andy and Grek reveal the schedule for this year's Summercamp. Buy t…
1.2K viewsMay 18, 2018
FacebookDefence Lab
1:57
360 Training
10.3K viewsFeb 22, 2018
YouTubeDefence Lab
See more videos
Static thumbnail place holder